Skin Care Sage

Everyone is not blessed with flawless skin. A few people are troubled by the woes of acne and it can indeed get the better of you, if you do not take care of yourself.

Ideally, you should see a dermatologist and follow the prescription they give you to get back glowing and healthy skin.

Nonetheless, there are a number of home remedies that you can try to get rid of the horrible problems acne can cause.

The home remedies for acne listed below are tried and tested. If you follow them diligently you too could be blessed with the skin that movie stars seemed to be blessed with.

However, it is essential that you consult your dermatologist before you take on and practice the prescribed home remedies.

Nutmeg

Nutmeg acts as a great cure for acne. All you have to do is grind some nutmeg with some milk that is not boiled, and then apply it on the area that is troubled by pimples for about two hours.

You will witness magic. Blemishes and pimples will vanish leaving no marks at all.

Cinnamon Powder And Honey

Cinnamon powder and honey applied for a period of two weeks regularly can provide results that will make your skin glow.

Simply make a paste of the two and apply it to your face before you hit the bed for a good night’s sleep. Wash your face with warm water and practice the regime for two weeks till your skin starts glowing.

Garlic

Garlic has properties that can help cure acne. All you need to do is rub a little bit of freshly grated garlic on the acne affected area and pimple will disappear quickly.

Groundnut Oil And Fresh Lime

Groundnut oil and fresh lime when used together can help curtail the formation of acne and blackheads.

Drumstick Leaves And Pods

Drumstick leaves and pods are a good cure for acne, dark spots and blackheads. Fresh lime juice when combined with drumstick leaves and pods can produce even better results.

Papaya Juice

Just when you think that acne is about to take over your skin, get some raw papaya juice and apply it on the area that may be causing pain.

Juice Made From Fresh Lime And Boiled Milk

A simple wash with juice of fresh lime and a glass of boiled milk can keep blackheads, pimples and dried skin at bay.

Rose Water

Rose water can be very refreshing when mixed with lime juice and applied to the affected area for about 30 minutes.

Cucumber And Tomato Pulp

Cucumber pulp and tomato pulp can do wonders. Apply either to the affected skin for about an hour and see great results.

Sandalwood And Rose Water

Sandalwood and rose water will make your skin feel great. Keep it applied on your skin for about half an hour and wash gently with warm water for positive and refreshing results.

Home remedies when practiced regularly can prove more beneficial than medication that your dermatologist may prescribe.

However it is very important that you first understand your skin type, check weather the home remedies will work for your skin type and then use them to get results that you want.

If you have tried every skin care product in the market that promised to cure acne and have not seen any results, you should start focussing on the problem from the very root.

Your diet plays a very essential role in what your skin looks like.

The right amount of nutritional supplements can help you regulate hormones and balance the nutritional content in your body to get glowing skin.

A few minerals and vitamins are essential for good skin that is free from acne. Nutritional supplements, when use under the guidance of an expert dermatologist, can produce results that will help you get rid of your acne problem.

However, you need to analyse and asses your skin type first before you go ahead and fill your system with nutritional supplements that can help treat acne. Consult a doctor before you take any regime on and see a difference fast.

List Of Nutritional Supplements, Proven To Help Cure Acne

Zinc And Copper

Zinc and copper are the most common supplements you can use to prevent scarring and heal your skin.

Zinc and copper are found in a number of ointments and balms, therefore you should ensure that you pick balms and ointments that have these nutrients.

Zinc basically helps the skin heal faster, and also helps in reducing scars that may be on your skin. Most of the ointments that contain zinc also have copper.

Zinc tends to reduces the effect of copper and therefore you may need an ointment that has extra copper so you can tackle deficiencies that your body may have.

Vitamin A

Vitamin A should not just be used when you are suffering from acne problems. In fact it should be made a part of your diet and consumed on a regular basis.

It does not only keep your skin healthy, but it also helps your skin heal when you have certain skin related issues.

Ideally one should consume 25,000 units of this vitamin or three servings of Vitamin A in a day to get results that can be beneficial. Fish oils are a great source of Vitamin A.

Acidophilus

You may not realise this, but if your digestive system is not working properly it could affect your skin. Acidophilus helps put your digestion in check.

It is basically a type of bacteria that is usually found in the intestines.

However, it is prone to destruction by intestinal fluids and other contractions of the intestine. One must consume acidophilus to repair one’s digestive system and see positive effects on one’s acne problem.

Talk To Your Dermatologist For Even Better Results

These are just a few nutritional supplements you can take to get rid of your acne problem.

However if they do not work for you at first do not fret and consult a doctor who can advise you on the dosage and alternative nutrients.

By understanding the root of the problem and treating it naturally can help you make a difference to your acne problem. So take care of your skin and get set to enjoy the compliments that are about to come your way.